Vegetable empanadas

Close up of cooked empanadas in baking tin

Chef: Judith

This vegan recipe is from our Food Ambassador Judith and makes 10 empanadas.

Ingredients

Dough

  • 400g self-raising flour

  • 100g plant-based spread

  • 5g salt

  • 150ml warm water

Filling

  • 100g red bell pepper

  • 100g courgette

  • 100g carrot

  • 85g sweetcorn

  • 135g onion

  • 1 stalk spring onion

  • 8g minced garlic

  • ⅓ tsp black pepper

  • ⅓ tsp salt

  • ⅓ tsp paprika

  • ⅓ tsp cumin

  • ½ tsp oregano

Method

  1. Mix flour, salt and plant-based spread.

  2. Add water and knead. Leave to rest covered for 30 minutes.

  3. Chop all the vegetables, then fry them in a wide pan with olive oil until tender. Take them off the heat.

  4. Make small balls of dough and roll them in discs with a rolling pin.

  5. Add 1 tbsp of the vegetable filling and close them up.

  6. Brush with olive oil and bake for 12-15 minutes at 160C.

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Risotto with courgettes