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HEALTHY LIVING PLATFORM

We bring people together to help them create healthy and sustainable lifestyles and to achieve the changes that matter

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NEW BABY?

We can help if you have a new baby

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Spring/Summer 2020

We are partnering with Lambeth Council to pack and deliver food parcels for shielded and isolating residents, as well as people who are struggling.

We are cooking at our Healthy Living Kitchen at Southwyck Community Centre.
We are making deliveries to people who have recently had a baby,
people who live locally and need help with accessing food,
and young people who normally receive free school meals.
If you would to volunteer with us please contact us.

Online sessions

We are currently running online sessions, and we hope to return to running our usual events as soon as we can

Mon 08

Monday Yoga with Claudia

June 8 @ 10:30 am - 11:30 am
Fri 12

Family Zumba on Fridays

June 12 @ 11:00 am - 12:00 pm
Fri 12

Family Yoga with Amona

June 12 @ 3:00 pm - 4:00 pm
 

News

Spring Hands – The Results Are In!

We are delighted to announce the results of our Spring Hands photo competition. There are three winners in total…

The Power of Kindness: A Volunteer Story

This Mental Health week, the theme is kindness or being kind.  We have all seen the explosion of kindness…

The Laughter Challenge- Our New Competition

  As our Laughter Yoga sessions with Zeenat are finishing up soon, we want to keep up the laughing…

Spring Hands competition

The spring hands photos are in!

Read more →

Recipes

Here are some of our healthy and delicious recipes

  • All
  • breakfast
  • dessert
  • main
  • preserves
  • Recipes
  • salad
  • side
  • snack
  • soup
Greek Salad

A delicious and fresh dish made with cucumbers, tomatoes, red onion, feta, olives, herbs and olive oil.

Zoe’s Healthy Chocolate Truffles

A delicious and healthy snack made from dates and coconut

Mandy’s Easy Carrot, Tomato and Lentil Soup

A cheap and nutritious meal to make for the whole family.

Mandy’s Sweet Potato and Spinach Dhal

A simple Indian curry made with lentils

Carrot Hummus

A very easy way to add a portion of vegetables to a tub of hummus.

Fruit Skewers

Fun and easy recipe to make with seasonal fruits.

Our work in numbers

120

People fed each week

120

Bags of food per week

1000

volunteer hours to date

29

Food Ambassadors

Better together

Find your local gym

Here is a link to the map

Our mission

Health

Promoting healthy lifestyles is at our core. Encouraging, training, informing, supporting. 

Activities

We offer activities which promote the health and wellbeing of everyone in the community.

Sustainability

Our projects are self-sustaining. For the community, by the community.

Community

The neighbourhood is the beating heart of our project. People having control of their own wellness. 

About

We believe that greening our environment and working towards healthier lifestyles are great ways to bring people together and create real social change. Our team has set up community gardens, started cooking projects and food businesses, and redistributed tonnes of surplus food. We have seen the benefits of creating communities of people who do things together to look after themselves, their families and their neighbours.

As health costs rise and government funding declines, there has never been a greater need for people to do things for themselves, to look after their own wellbeing. Also, the recent surge in awareness of the urgent need to address climate change means there is a massive willingness in our communities to take action. We are passionate about improving our environment and know that we can feel healthier and even have fun as a result.