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Sweet potato biscuits

We made these biscuits for children to decorate on valentines day. They  are naturally sweetened with dates and sweet potato and full of fibre….

Chocolate courgette muffins

We made these cakes to give out at a family event – a sweet way of getting children to eat more fruit and veg. …

Banana and sweet potato cake

Banana and Sweet Potato Cake   We asked people to guess the hidden veg in this dish at a recent event – noone was…

Strawberry and Rhubarb Crumble

Looking for an interesting dessert to celebrate the Jubilee?  The combination of strawberry and rhubarb is a brilliant twist on this classic English dessert! …

Healthy chocolate hummus

Hummus doesn’t have to be savoury.   Chocolate hummus is a delicious and healthy alternative to chocolate spread that’s full of protein.   Ingredients …

Plantain cake

This cake is naturally sweetened by very ripe plantain, banana and coconut. The inspiration for this cake came from Patricia, food ambassador who had…