At our mini chefs classes we’ve noticed that children always enjoy playing with their food and these hummus rice cake faces always go down well.
They’re so easy to make – simply spread hummus onto a rice cake and make a face with your favourite chopped veggies.
To keep it healthy make your own hummus – that way you can leave out the salt.
Ingredients (makes 2)
For the salt-free hummus
1 tin of chickpeas, drained and rinsed
1 tablespoon olive oil
1 tablespoon tahini (sesame paste)
1 lemon, squeezed
For the rice cake faces
2 rice cakes
1 portion of hummus
2 cherry tomatoes
1 red pepper
*You can also make this recipe with a hand held blender in a bowl or by mashing everything together well (you will have a chunkier texture if you mash).