As part of our cultural cook-alongs, Join Malika, food ambassador and one of our Healthy Living Kitchen chefs to make a delicious Moroccan lentil stew.

Malika says ‘Sometimes the best comfort food in the planet is the simplest and the quickest. On these cold winter days I often stick to my rich and yummy nutritious stews. One in particular is always a huge success. My Moroccan lentils stew, rich and flavourful sprinkled with aromatic herbs and spices. Its rich scent of thyme and cumin, makes this stew delicious and so comforting on these cold winter days. Super easy, super quick for a guaranteed success!’

If you want to learn more about this amazing recipe and have a feel of the Moroccan experience, we invite you to join us on the zoom cooking along session on Wednesday the 10th February from 10.30 to 11.45am

Click here to register for the event.

First 10 people to sign up get a free recipe pack. Email info@healthylivingplatform.org to request your pack.

These are the ingredients you will need for the session: 

2 onions

5 garlic cloves

2 carrots

100 grams of dried brown or green lentils

1 potato

2 tablespoons of olive oil

Fresh or dried thyme

1 bay leaf

1 teaspoon each of smoked paprika, ground cumin, ground coriander, ground ginger, turmeric

Black pepper

Chilli powder (optional)

Salt to taste

You will need the following equipment:

Chopping board

Knife

Medium/large saucepan

Wooden spoon

teaspoon